D3 Glory Days Podcast

At first glance, Parley Hannan from Ithaca College came out of nowhere to win a national championship in just her second year of cross country. That much is true. But spend a little time with self proclaimed ‘open book’ Parley Hannan, and you’ll see that the 2019 champion’s story runs much deeper. Three universities, a… Read more

4:55 in the 1600, and 10:09 for 3200, those were the high school PRs of Stevenson University’s Patrick Watson, the 2019 Division 3 Cross Country Champion. From not qualifying for the meet his freshman, to finishing 15th there his Junior year – Patrick had been visualizing this win for the last 12 months. He began… Read more